Emotional Management
Tips and Tricks
Focus to focus !
When overran by emotions, the brain gets confused! To better manage our feelings is part of the strategies to take care of our attention, whether we have ADHD or not.
Many people living with ADHD show difficulties to modulate their emotions. We present to you some strategies to better move forward when you feel like your mind is hit by windstorms.
Free Stress/Anxiety Management Tools
Anxiety Management App
Stress Management App for Students
Free Stress/Anxiety Management Tools
Anxiety Management App
Stress Management App for Students